Calculators

Posting Frequency Calculator

How often should you really post? This free calculator gives you a recommended cadence per platform based on your growth goal — and shows the monthly volume it implies.

Posts / week
7
Posts / month
28
That’s
~28 videos
For TikTok with a “grow” goal, aim for ~7/week. The hard part isn’t knowing the number — it’s actually making 28 videos a month. Market4Me produces and schedules them automatically.

Free • No signup • Built by Market4Me.ai

How to use it

1

Pick your platform and growth goal.

2

See recommended posts per week and month.

3

Plan your content batch around it.

Want this done for you?

This tool gives you the starting point. Market4Me.ai writes, generates and schedules the actual videos — on autopilot, from $49/month.

Start free →

Frequently asked questions

How often should I post on TikTok?

For growth, roughly once a day (5–7×/week) is the common recommendation. Consistency matters more than the exact number — pick a cadence you can sustain.

Is it better to post more or post better?

Both — but quantity is usually the bottleneck for growth. The trick is hitting a high cadence without quality dropping, which is where automated production helps.

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